Anxious, overwhelmed, or stuck? Find the right therapist in Aurora.
Compassionate therapy and counselling for anxiety, stress, depression, relationships and trauma. Our Client Care Manager matches you with the right therapist — no waitlist, most clients seen within a week. In person in Aurora, or online across Ontario.
Registered Psychotherapists & Social Workers · Covered by most extended benefits
Part of Newmarket Therapy Centre — caring for the area since 2018.
Care for individuals, couples and families
Whatever brought you here — a hard season, a relationship that needs repair, or a weight you have carried a long time — there is a path for it, delivered by registered clinicians.
Individual Therapy
One-on-one support for anxiety, depression, stress, grief, self-worth and life transitions.
Learn more →
Couples & Relationships
Rebuild communication, trust and closeness with Gottman and emotion-focused approaches.
Learn more →
Trauma & EMDR
Trauma lives in the body. We weave EMDR, somatic practice and nervous-system work for lasting relief.
Learn more →
Mind-Body Wellness
Body-based wellness — somatic bodywork and acupuncture — offered alongside therapy to help you settle.
Learn more →We also support burnout · grief & loss · low self-worth · life transitions · nervous-system regulation and more.
Matched with the right therapist — not a waitlist
Finding a therapist should not feel like another thing to figure out alone. Here is how it works.
Reach out to Susan
Book a free 20-minute call with our Client Care Manager, or simply phone us. No pressure, no commitment.
Get matched
Susan listens to what you are looking for and pairs you with the therapist who fits — training and personality.
Begin
Start in person in Aurora or online across Ontario — usually within a week. The right fit from the first session.
Experienced therapists, ready when you are
A full team of Registered Psychotherapists and Social Workers. You do not have to choose alone — Susan will help you find your fit.
EMDR, Neurofeedback and Somatic Therapy — working as one
Trauma does not live in memory alone — it lives in the nervous system and the body. No single method reaches all of it.
So our Registered Psychotherapists weave three proven approaches together, in the order your system is ready for — regulating the body first, then reprocessing what is underneath. It is why this work can help when talk therapy alone has stalled.
Somatic Therapy
Settles the body and emotions and widens your capacity, so difficult material feels workable instead of overwhelming — the ground the rest builds on.
LENS Neurofeedback
A gentle, drug-free way to help a dysregulated nervous system find its own balance — often the entry point for those too activated for talk therapy.
EMDR
Once your system is steady, EMDR helps the brain reprocess the memories driving the symptoms, so they lose their charge and their grip on the present.
Built for complex & developmental trauma.
When trauma began early, or repeated over years, it shapes the nervous system and the sense of self. This is where these approaches come together — regulate first, reprocess next, integrate last — reaching the wounds talk alone often cannot.
Therapy settles the mind. This settles the body.
Lasting change needs both. Our wellness practitioners work alongside your therapist to calm the nervous system — so the shifts you make in the therapy room actually hold.
Somatic BodyworkWith Jodie
Release what talk alone can't reach.
Stress and trauma live in the body as tension, bracing and shutdown — long after the mind understands them. Jodie's hands-on somatic bodywork works with the body directly, freeing what words cannot, so the work you do in therapy goes deeper and lasts.
View Jodie's Profile
AcupunctureWith Tessa
Calm a nervous system stuck in overdrive.
When you are wired, anxious or not sleeping, it is hard for any therapy to land. Tessa's acupuncture settles an overactivated nervous system — easing stress and improving sleep, so you arrive steadier, calmer and more open to the work.
View Tessa's ProfileSomatic bodywork and acupuncture are wellness services offered by independent practitioners and are distinct from psychotherapy.
Let Susan help you find your match.
Book a free, no-pressure 20-minute call. Susan will listen to what is bringing you in and pair you with the right therapist — in Aurora or online, usually within a week.
Prefer to talk first? Call (289) 272-0200
Questions before you begin
How quickly can I see a therapist?
Most new clients are matched with an Aurora therapist and scheduled for a first session within 5–7 days of reaching out. No long waitlist.
Are sessions covered by extended health benefits?
Most extended health plans cover sessions with our Registered Psychotherapists and Registered Social Workers, and we provide detailed receipts for reimbursement. Direct billing may be available for select providers — ask Susan for the current list.
How much does therapy cost?
Session fees vary by therapist, typically $150–$200 per 50-minute session. Georgia Paterson, our Registered Psychotherapist (Qualifying), is available at a reduced rate. Susan walks you through specific fees on your free intake call.
What happens on the free intake call?
A 20-minute conversation with Susan, our Client Care Manager. She asks what is bringing you in, answers your questions, and recommends the therapist she thinks will be the best fit. No pressure to book.
What if I do not feel comfortable with my therapist?
If the fit is not right after your first session, we will match you with someone new at no extra charge.
Do you offer virtual therapy?
Yes. We offer secure, PHIPA-compliant video therapy across Ontario. You can choose virtual, in person at our Aurora suite, or a mix of both.
Our Aurora centre
15017 Yonge Street, Suite 200
Aurora, ON L4G 1M5 · Free parking
Mon–Thu 9am–9pm · Fri 9am–6pm · Sat/Sun closed
Registered Psychotherapists & Social Workers. In person in Aurora, and online across Ontario.
Areas We Serve
Registered Psychotherapists & Social Workers. In person in Aurora, and online across Ontario.