Somatic BodyworkWith Jodie
Release what talk alone can't reach.
Stress and trauma live in the body as tension, bracing and shutdown — long after the mind understands them. Jodie's hands-on somatic bodywork works with the body directly, freeing what words cannot, so the work you do in therapy goes deeper and lasts.
View Jodie's Profile
AcupunctureWith Tessa
Calm a nervous system stuck in overdrive.
When you are wired, anxious or not sleeping, it is hard for any therapy to land. Tessa's acupuncture settles an overactivated nervous system — easing stress and improving sleep, so you arrive steadier, calmer and more open to the work.
View Tessa's ProfileSomatic bodywork and acupuncture are wellness services offered by independent practitioners and are distinct from psychotherapy.
Questions before you begin
How quickly can I see a therapist?
Most new clients are matched with an Aurora therapist and scheduled for a first session within 5–7 days of reaching out. No long waitlist.
Are sessions covered by extended health benefits?
Most extended health plans cover sessions with our Registered Psychotherapists and Registered Social Workers, and we provide detailed receipts for reimbursement. Direct billing may be available for select providers — ask Susan for the current list.
How much does therapy cost?
Session fees vary by therapist, typically $150–$200 per 50-minute session. Georgia Paterson, our Registered Psychotherapist (Qualifying), is available at a reduced rate. Susan walks you through specific fees on your free intake call.
What happens on the free intake call?
A 20-minute conversation with Susan, our Client Care Manager. She asks what is bringing you in, answers your questions, and recommends the therapist she thinks will be the best fit. No pressure to book.
What if I do not feel comfortable with my therapist?
If the fit is not right after your first session, we will match you with someone new at no extra charge.
Do you offer virtual therapy?
Yes. We offer secure, PHIPA-compliant video therapy across Ontario. You can choose virtual, in person at our Aurora suite, or a mix of both.
