Neurofeedback is a non-invasive, evidence-based technique that measures and trains brainwave activity in real time. By placing sensors on the scalp, therapists guide you through targeted exercises that encourage your brain to function more efficiently. This process enhances self-awareness, allowing your nervous system to adapt and stabilize.

Neurofeedback treats a variety of conditions by promoting neural balance. It’s effective for anxiety, depression, ADHD, PTSD, insomnia, chronic pain, and mood dysregulation. By targeting specific brainwave patterns, neurofeedback helps reduce symptoms, improve sleep quality, and strengthen emotional resilience. Clients often notice reduced impulsivity, better concentration, and diminished stress responses as their brain learns healthier rhythms.

At Aurora Village Wellness & Therapy Centre, we offer LENS Neurofeedback—an accelerated form of neurofeedback—as well as Infralow Neurofeedback (Cygnet) to regulate the autonomic nervous system. These modalities support long-term stability by calming dysregulated neural circuits. The positive gains include enhanced mental clarity, better stress management, and lasting improvements in mood and cognitive performance.